If you’re interested in having me speak at your place of employment, a health conference, your next church event, a retreat you’re organizing, or a women’s group gathering, please email me here with the details of your request.  I’m also happy to be a guest on your podcast or YouTube channel.

Here are some ideas of things I’m happy to talk about:

  • Finding Hormone Balance
  • Overcoming and Coping Through Major Life Trials
  • Healthy Cooking
  • Weight Loss Done Right
  • Quality Sleep for Better Health
  • Being Your Own Health Advocate
  • Integrative Nutrition and How it Helps Us Thrive
  • Healing From the Inside Out
  • Discovering Life Balance For the Busy Woman
  • Finding Your Joy Through Fitness
  • Creating a Healthy Home Environment


While I love to offer you this information, we live in a litigious society where it's necessary to include this disclaimer: 

All material and information presented here is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). THe information presented herein is not intended to treat, cure, or prevent and condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routines, or lifestyle.